Category: fitness

I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

The value and utility of any experiment are determined by the fitness of the material to the purpose for which it is used, and thus in the case before us it cannot be immaterial what plants are subjected to experiment and in what manner such experiment is conducted.

It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

Don’t get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

You must also give mental and physical fitness priority.

15 minutes a day! Give me just this and I’ll prove I can make you a new man.

I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now!

I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now.