Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
Category: diet
‘The 17 Day Diet’ keeps your body and metabolism guessing. I call this ‘body confusion.’
Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the world’s resources. A vegetarian diet is better.
You can’t be fat and fast, too so lift, run, diet and work.
I’ve been on a diet for two weeks and all I’ve lost is two weeks.
I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised.